Exams looming

A bit of adrenaline running due to pending exam

Cycling day

Knee hurts, still 15 miles more. Need to look at panniers and other requirements more cruising around wiggle !

More cycling

Cycled to Bristol on the white bike, thighs and back hurt badly on the way back. Although that makes 27 miles on the day 71 in the week.

Friday training run

Using the white bike so no stats, 15 miles run, felt really bad on the way out. Felt really good on way back, really not sure where that should be.

45 miles so far on the week

Culverhay people

Just been to the open evening, there are so many genuine people, it sad that they have been involved in a political decision.

Having gone around the school so much energy and excitement, clearly is a good school that needs to be kept open, it is sad that a few disagree

Cycling again today

Difficult in getting up, too cold and tired too dark

Anyway black bike, felt quite good

Stats maximum 22.1 mph, average 16.3 mph felt good and only 0.2 mph faster !!! total 15 miles

Tuesday cycling

Was very tired yesterday so postponed cycling until today. Very wet so went on black bike, think I am coming down with a cold, wasn't great.

The stats Maximum speed 21mph Average 16 mph distance 15 miles