Cycling - back to practice

With a bit of time off for the elections, back to the routine runs, managed 16.9 mile a hour average on cycle path feeling happy

New post

been wondering what to do with the blog for a while. Thinking is I will use it to record random thoughts.

Started in earnest on the bike again, now have the panniers, so LEJOG is a reality, maybe next may is a possibility.

record of cycling

Not been feeling well, there appears to be a virus going round - well had a go at setting a time for "Bitton and back "

16.5 mph average top speed 20

Exams looming

A bit of adrenaline running due to pending exam

Cycling day

Knee hurts, still 15 miles more. Need to look at panniers and other requirements more cruising around wiggle !

More cycling

Cycled to Bristol on the white bike, thighs and back hurt badly on the way back. Although that makes 27 miles on the day 71 in the week.

Friday training run

Using the white bike so no stats, 15 miles run, felt really bad on the way out. Felt really good on way back, really not sure where that should be.

45 miles so far on the week